Maureen (Mo) discovered yoga in the last ten year.
Having been a long distance runner for many years ,she felt she wanted something more , that would would bring her a higher level of inner peace.
She decided yoga might be the right path to choose.
After her practice she knew she had made the right decision as she felt a strong sense of stillness and clarity at the end of the class .
After working in the public school system with young children for fourteen years coupled with her love for yoga it became obvious to her that it was a natural progression for her to become a certified yoga teacher.
Being able to see the happy faces of her students and seeing them grasping the idea of mindfulness has been one of the true joys of her life.