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Hatha Flow 60 AND TEENS YOGA

 

Hatha Flow

We heard you! SO we have added a Hatha Flow class:  A gentle flow – style that is non heated.

Wednesday at 6:00pm

Saturday at 8:30am

Special Pricing for Hatha Flow classes!

$75 for 8 classes, buy in-studio

June 28 : First Class!

5 participants minimum.

Teens Yoga

Taking the summer as a time for our tween /teens to de-stress through yoga & mindfulness meditation. They will learn how to settle a busy mind, direct and sustain attention, investigate emotions and thoughts, cultivate compassion and a loving and positive attitude towards themselves and to others.

Monday at 6:00pm

Special pricing for Teens

$75 for 8 classes, buy in-studio

June 26 : First Class!

5 participants minimum

 

 

Details

Saturday, June 24 to Sunday, September 03
6:00 PM - 7:00 PM