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Mind-Body Strategies to Untrain the Anxious Mind

Is stress getting you down? Learn about the neurophysiology of anxiety and how it plays itself out in your thoughts, feelings and behaviors. Using cutting edge, practical, scientific techniques, find out how to effectively cope with stress and anxiety. Its time to regain control of your life!

$60 regular • $55 student • $50 MYM member

Details

Sunday, November 11 to Sunday, November 11
1:30 PM - 4:30 PM
$60
Venue:
Moksha Yoga West Island
3669 Boul. des Sources
Dollard-des-Ormeaux, Dollard-des-Ormeaux H9B 2K4 Canada

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Organizer: Stephane Bensoussan
Phone: 5142144999