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Yin & Roll

In this workshop, we will use balls and foam rollers in combination with yin poses, breath and mindfulness to release tension and tightness and deepen relaxation. Led by a physiotherapist who is also a yoga teacher and yoga therapist.

$25 regular • $20 student • $15 MYM member

Details

Saturday, October 06 to Saturday, October 06
1:30 PM - 3:30 PM
$25
Venue:
Moksha Yoga West Island
3669 Boul. des Sources
Dollard-des-Ormeaux, Dollard-des-Ormeaux H9B 2K4 Canada

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Organizer: Diana Perez
Phone: 5142144999