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Yoga & Sound Healing for Stress Management

NO CLASS MAY 20

Stress management is the key to health, not only for the individual but also for humanity as a whole. Stress affects every aspect of life – physical, mental, social and our overall well being. It disrupts natural healing processes and wears down the energy and vitality of the human body. Through the calming and renewing practice of Sound Healing, that combines a variety of instruments and rituals to help tame the body, mind and spirit while assisting in finding inner peace, and Yoga, particularly Dr. Bali’s method, a unique method of yoga combined with a metaphysical approach for an evolution of consciousness, you can start to reduce the detrimental effect of stress on your well being while shifting to optimal levels of health, happiness and wholeness while finding your inner bliss!

Each week will explore various tools and techniques to help ease and reverse the effects of stress providing you with tools to carry forward and integrate into your life.

$150 until April 23 | $180 Regular | $35 drop-in

Details

Sunday, April 29 to Sunday, June 10
7:00 PM - 8:30 PM
$180
Venue:
Moksha Yoga West Island
3669 Boul. des Sources
Dollard-des-Ormeaux, Dollard-des-Ormeaux H9B 2K4 Canada

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Organizer: Dalia Marom
Phone: 5142144999